Operation B.A.L.E

Day 1 began with a solid start, as I already dropped 2lbs, and tackled the first day of P90x. I got through the workout, but due to time I dodged the Ab Ripper X and my planned walk.

While I was truly winded by the end of the workout, I did find some of the band based exercises really easy. I would switch to a pull-up bar and dumbbells, except I don’t have a solid door frame that can support the former, and my love vetoed the latter. A possible solution I am toying with is to workout at the gym, walking/running there and back. In fact, I am going to do it!

My eating was pretty solid today too:

  • Breakfast: Protein Shake (175 Cal)
  • Morning Snack: 20 almonds (220 Cal)
  • Lunch: Roasted Chicken Breast and Garden Salad, and 1/2 whole wheat pita (300 Cal)
  • Afternoon Snack: Venti Skinny Vanilla Latte (250 Cal)
  • Dinner: Pitfire Chicken Salad and Veal Meatballs, shared with my lady (470 Cal)

Here’s looking to Day 2!

12 January 2010 workout diet breakfast lunch snack dinner p90x


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