Day 3: Diet - Dinner
Salmon on grilled veggies, some baguette slices, a bit of green salad, and some small pieces of steak.
21 October 2009 • diet dinner
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Operation Bad Ass, Less Ego
Inspired by Taryn O'Neill's Operation B.A.B.E, this is my workout journal as I try in 8 weeks to develop a body worthy of being Batman.
For my other adventures you can watch my shows at Galacticast, A Comicbook Orange, or iPhun and follow me on Twitter
![[image]](http://26.media.tumblr.com/tumblr_krurx8nnWi1qzlhs6o1_500.jpg)
![[rudy]](http://30.media.tumblr.com/avatar_82eca83b3c1f_30.png "Rudy Jahchan (rudy)"){kind=avatar}
