Operation B.A.L.E

Day 3: Diet - Breakfast

A simple protein shake (110 cal). I also have not been going to the gym as promised simply because the knee has flared up. Targeting tomorrow. In the mean time, my weight has not actually gained that much with yesterday’s bad eating (only went up to 182lbs).

20 October 2009 • diet breakfast

Comments (View)
blog comments powered by Disqus