Operation B.A.L.E: Day 1: Diet

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Day 1: Diet - Brunch and Snacks

Began the day with a homemade Egg McMuffin; 2 eggs, whole wheat english muffin, and raw turkey bacon. 503 Calories.

Snacks have included 15 almonds (104 Calories) and a low carb protein shake (110 Calories).

Operation Bad Ass, Less Ego

Inspired by Taryn O'Neill's Operation B.A.B.E, this is my workout journal as I try in 8 weeks to develop a body worthy of being Batman.

For my other adventures you can watch my shows at Galacticast, A Comicbook Orange, or iPhun and follow me on Twitter

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links: Operation B.A.B.E; My Nike+; Hundred Push ups; Two Hundred Sit ups; Two Hundred Squats; Twenty Pull ups