Operation B.A.L.E

This week I managed, but did not log, a couple of more spin and weight training session. With all the effort, my weight has fallen down to the 180 to 182 lb range.

My strength hasn’t increased that much since my last go around, and I’ve had to stop running for a couple of weeks.

No matter! With my self-imposed deadline of Halloween approaching, I am stepping it up, and calling out Operation BOND and Operation BABE to a weigh in! It won’t be the end of the journey (thinking I am going to start another phase targeting X-Mas), but it’s nice to have public milestones.

Starting today, and ramping it up tomorrow, I’ll bring back the food log, and be more consistent with the photo updates (I think they are more fun), with a video blog to seal the day!

Wish me luck!