Operation B.A.L.E: Day 2: Workout - Weight Training

Credits: Designed by Liam Cooke and powered by Tumblr .
Members: <img src="http://30.media.tumblr.com/avatar_82eca83b3c1f_30.png" alt="[rudy]" title="Rudy Jahchan (rudy)"/>

Day 2: Workout - Weight Training - Biceps & Triceps

Though it happened late in the day, I did hit the gym as planned, working out my arms.

Surprisingly, the tricep exercises were easier to do than the bicep curls. Result of all the push-ups I had been doing?

Operation Bad Ass, Less Ego

Inspired by Taryn O'Neill's Operation B.A.B.E, this is my workout journal as I try in 8 weeks to develop a body worthy of being Batman.

For my other adventures you can watch my shows at Galacticast, A Comicbook Orange, or iPhun and follow me on Twitter

search
links: Operation B.A.B.E; My Nike+; Hundred Push ups; Two Hundred Sit ups; Two Hundred Squats; Twenty Pull ups