Operation B.A.L.E

Day 5: Diet - Breakfast

EAS Advantage Protein Shake. (110 calories)

22 October 2009 • diet breakfast

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Day 4: Diet - Dessert

6 homemade chocolate chip cookies made by my love.

21 October 2009 • diet dessert

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Day 4: Diet - Dinner

Chunky chili with old cheddar cheese.

21 October 2009 • diet dinner

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Day 4: Diet - Snack

Venti Skinny Vanilla Latte and a dark chocolate bar (unpictured).

21 October 2009 • diet snack

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Day 4: Diet - Lunch

Overslept so first meal is lunch. Turkey salsa.

21 October 2009 • diet lunch

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Day 3: Diet - Dinner

Salmon on grilled veggies, some baguette slices, a bit of green salad, and some small pieces of steak.

21 October 2009 • diet dinner

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Day 3: Diet - Snack

Venti Skinny Vanilla Latte and dark chocolate bar.

21 October 2009 • diet snack

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Day 3: Diet - Lunch

Chipolte chicken salad. No sour cream or vinegrette.

21 October 2009 • diet lunch

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Day 3: Diet - Snack

15 almonds

20 October 2009 • diet snack

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A simple protein shake (110 cal). I also have not been going to the gym as promised simply because the knee has flared up. Targeting tomorrow. In the mean time, my weight has not actually gained that much with yesterday’s bad eating (only went up to 182lbs).

20 October 2009 • diet breakfast

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